MBA-Tennis-Academy- Preparacion fisica (7)

Mejor fuerza física, mejor rendimiento

Benefits of getting fit for tennis

Better physical strength, better performanceThe stronger a player is, the more force they can exert and therefore, the more force they will generate in their strokes. This is a valid principle for any tennis player. Therefore, physical preparation not only becomes an essential ally on and off the court, but also provides clear benefits that every player must take into account.

  • Increase confidence in matches 
  • Reduces the number and severity of injuries
  • Improves technique and allows you to gain power in the blows
  • Improves mental strength 
  • Delays fatigue

Nuestro equipo de preparadores físicos en MBA Tennis Academy trabaja para ayudarte a conseguirlo. Si tienes alguna duda, pregúntales sin compromiso. Ven a vernos al Cabrils Tennis Club!